{"id":20184,"date":"2025-08-14T14:13:02","date_gmt":"2025-08-14T21:13:02","guid":{"rendered":"https:\/\/smilehabitsoc.org\/bebidas-azucaradas-y-la-salud-bucal\/"},"modified":"2026-07-22T14:21:47","modified_gmt":"2026-07-22T21:21:47","slug":"bebidas-azucaradas-y-la-salud-bucal","status":"publish","type":"page","link":"http:\/\/smilehabitsoc.org\/es\/bebidas-azucaradas-y-la-salud-bucal\/","title":{"rendered":"Bebidas Azucaradas y la Salud Bucal"},"content":{"rendered":"[vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#f6f6f6&#8243; scene_position=\u00bbcenter\u00bb top_padding=\u00bb40&#8243; bottom_padding=\u00bb30&#8243; text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_custom_heading text=\u00bbEl lado no tan dulce del az\u00facar\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<span style=\"color: #333333;\">Seg\u00fan los Centros para el Control y la Prevenci\u00f3n de Enfermedades (CDC), las bebidas azucaradas son una de las principales fuentes de az\u00facar a\u00f1adido en la dieta estadounidense. Los az\u00facares a\u00f1adidos incluyen edulcorantes como la sacarosa, la fructosa y la glucosa, que se a\u00f1aden durante el procesamiento de alimentos y bebidas. Algunos ejemplos de las bebidas azucaradas son los refrescos, las bebidas deportivas, las bebidas energ\u00e9ticas, los jugos de fruta, el t\u00e9 azucarado, la leche y el caf\u00e9 saborizados. <\/span><\/p>\n<p><span style=\"color: #333333;\">Los estudios demuestran que consumir bebidas azucaradas con regularidad puede causar caries. Con el tiempo, beber bebidas azucaradas a diario puede aumentar riesgos graves para la salud, como enfermedades card\u00edacas y diabetes tipo 2. <\/span><\/p>\n<p style=\"padding-bottom: 4px;\"><span style=\"color: #333333;\">M\u00e1s informaci\u00f3n:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/toolkit.capta.org\/es\/bebidas-azucaras\/\" target=\"_blank\" rel=\"noopener\">Inf\u00f3rmese sobre las bebidas azucaradas y su consumo &#8211; CAPTA<\/a><\/li>\n<li><a href=\"https:\/\/calfreshhealthyliving.cdph.ca.gov\/es\/tips\/Paginas\/Piensa-bien-lo-que-tomas.aspx\" target=\"_blank\" rel=\"noopener\">Piensa bien lo que toma-CFHL<\/a><\/li>\n<li><a href=\"https:\/\/calfreshhealthyliving.cdph.ca.gov\/es\/Paginas\/toma-agua.aspx\" target=\"_blank\" rel=\"noopener\">Descubra los riesgos para la salud de las bebidas azucaradas &#8211; CDPH<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][image_with_animation image_url=\u00bb20163&#8243; animation=\u00bbFade In\u00bb hover_animation=\u00bbzoom\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb30&#8243; bottom_padding=\u00bb30&#8243; text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][image_with_animation image_url=\u00bb16351&#8243; animation=\u00bbFade In\u00bb hover_animation=\u00bbzoom\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_custom_heading text=\u00bbBebidas azucaradas y caries dental\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<span style=\"color: #333333;\">Hay una variedad de bebidas para elegir cuando tiene sed, hace ejercicio, juega o come. Bebidas como los refrescos, jugos azucarados o bebidas deportivas generalmente tienen az\u00facar agregada y pueden causar caries, entre otros problemas de salud.<\/span><\/p>\n<p><span style=\"color: #333333;\">Todos tenemos bacterias da\u00f1inas en la boca que se alimentan de los az\u00facares que consumimos. El az\u00facar se combina con las bacterias de la boca para formar \u00e1cido, que ataca el esmalte dental. Con el tiempo, los ataques repetidos de \u00e1cido debilitan el esmalte dental, provocando da\u00f1os permanentes, como las caries dentales. <\/span><\/p>\n<p><span style=\"color: #333333;\">Las caries creadas por los ataques \u00e1cidos siguen creciendo a medida que se deteriora el diente. Y, si no se tratan, pueden provocar una infecci\u00f3n e incluso la p\u00e9rdida de un diente.<\/span><\/p>\n<p style=\"padding-bottom: 4px;\"><span style=\"color: #333333;\">M\u00e1s informaci\u00f3n:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8gr0ckDnfv8\" target=\"_blank\" rel=\"noopener\">Los refrescos y caries dental (video) &#8211; Colgate<\/a><\/li>\n<li><a href=\"https:\/\/www.mchoralhealth.org\/PDFs\/brushup\/brushup-understanding-how-sugar-contributes-tooth-decay-esp.pdf\" target=\"_blank\" rel=\"noopener\">Comprendemos c\u00f3mo el az\u00facar contribuye a las caries dental &#8211; mchoralhealth.org<\/a><\/li>\n<li><a href=\"https:\/\/www.oralhealthkansas.org\/Tips%20And%20Tricks\/TT-SoftDrinks-Spanish.pdf\" target=\"_blank\" rel=\"noopener\">Refrescos y caries dental &#8211; OHK<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#f6f6f6&#8243; scene_position=\u00bbcenter\u00bb top_padding=\u00bb30&#8243; bottom_padding=\u00bb30&#8243; text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_custom_heading text=\u00bbInf\u00f3rmese sobre las bebidas azucaradas\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]\n<p style=\"padding-bottom: 4px;\"><span style=\"color: #333333;\">Leer la etiqueta de informaci\u00f3n nutricional y la lista de ingredientes puede ayudarle a saber qu\u00e9 contiene su bebida. Puede ayudarle a tomar decisiones informadas sobre su consumo de bebidas azucaradas para prevenir la caries dental y animar cambios que promover\u00e1n el bienestar a largo plazo. Siga los pasos a continuaci\u00f3n para identificar el az\u00facar en la etiqueta de su bebida al comprar:<\/span><\/p>\n<ol>\n<li><span style=\"color: #333333;\">Comience con el tama\u00f1o de la porci\u00f3n y la cantidad de porciones por envase.<\/span><\/li>\n<li><span style=\"color: #333333;\">Lea la lista de ingredientes. Busque edulcorantes como jarabe de ma\u00edz con alto contenido de fructosa, edulcorante de ma\u00edz\/jarabe de ma\u00edz, sacarosa, glucosa, maltosa, dextrosa, jarabes, jugo de fruta concentrado, agave y miel.<\/span><\/li>\n<\/ol>\n<p style=\"padding-bottom: 4px;\"><span style=\"color: #333333;\">M\u00e1s informaci\u00f3n:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/calfreshhealthyliving.cdph.ca.gov\/es\/tips\/Paginas\/Piensa-bien-lo-que-tomas.aspx\" target=\"_blank\" rel=\"noopener\">Detecta el az\u00facar &#8211; CFHL<\/a><\/li>\n<li><a href=\"https:\/\/www.fda.gov\/food\/nutrition-facts-label\/obtenga-informacion-sobre-el-tamano-de-la-porcion\" target=\"_blank\" rel=\"noopener\">C\u00f3mo identifcar el tama\u00f1o de la porci\u00f3n en la etiqueta nutricional &#8211; FDA<\/a><\/li>\n<li><a href=\"https:\/\/www.fda.gov\/food\/nutrition-facts-label\/azucares-anadidas-ahora-incluidas-en-la-etiqueta-de-informacion-nutricional\" target=\"_blank\" rel=\"noopener\">C\u00f3mo identificar az\u00facares a\u00f1adidas el la etiqueta nutricional &#8211; FDA<\/a><\/li>\n<li><a href=\"http:\/\/smilehabitsoc.org\/wp-content\/uploads\/2021\/03\/rethink_your_drink_tip_sheet-Eng_Sp_02.26.21.pdf\" target=\"_blank\" rel=\"noopener\">\u00bfQu\u00e9 contiene su bebida? Lea la etiqueta. (Eng\/Sp) -DCOCA<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][image_with_animation image_url=\u00bb16678&#8243; animation=\u00bbFade In\u00bb hover_animation=\u00bbzoom\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column][\/vc_row][vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb top_padding=\u00bb30&#8243; bottom_padding=\u00bb40&#8243; text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][image_with_animation image_url=\u00bb15090&#8243; animation=\u00bbFade In\u00bb hover_animation=\u00bbzoom\u00bb alignment=\u00bb\u00bb border_radius=\u00bbnone\u00bb box_shadow=\u00bbnone\u00bb image_loading=\u00bbdefault\u00bb max_width=\u00bb100%\u00bb max_width_mobile=\u00bbdefault\u00bb][\/vc_column][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/2&#8243; tablet_width_inherit=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb bg_image_animation=\u00bbnone\u00bb][vc_custom_heading text=\u00bbBebidas saludables, dientes sanos\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<span style=\"color: #333333;\">Lo que bebe es tan importante como lo que come. Las bebidas con nutrientes o sin az\u00facar a\u00f1adido pueden reducir la caries dental y promover una mejor salud. Prueba los consejos a continuaci\u00f3n para limitar el consumo de bebidas azucaradas y tener una sonrisa saludable.<\/span><\/p>\n<ol>\n<li><span style=\"color: #333333;\"><strong>\u00a1Haga del agua su primera opci\u00f3n! <\/strong>El agua es la bebida perfecta para saciar la sed y rehidratarse. Beber agua es una de las maneras m\u00e1s f\u00e1ciles de prevenir las caries. El agua no contiene az\u00facar y limpia la boca con cada sorbo, eliminando los restos de comida y az\u00facar. Elija agua potable del grifo. Muchos sistemas p\u00fablicos de agua contienen fl\u00faor, un mineral natural presente en el agua que ayuda a prevenir la caries dental. Obtenga m\u00e1s informaci\u00f3n sobre<\/span><span style=\"color: #333333;\">\u00a0la <a href=\"https:\/\/www.healthychildren.org\/Spanish\/healthy-living\/oral-health\/Paginas\/Water-Fluoridation.aspx\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">fluoraci\u00f3n del agua<\/span>.<\/a><\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Evite las bebidas con az\u00facar agregada.<\/strong> Evite o limite los refrescos, las bebidas deportivas, las bebidas energ\u00e9ticas y las bebidas de frutas, como el ponche de frutas. Las bacterias que causan caries en la boca comen el az\u00facar y producen \u00e1cido que desgasta el esmalte dental.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Incluya productos l\u00e1cteos o productos alternativas de\u00a0 l\u00e1cteos.<\/strong> La leche es una buena fuente de calcio y otros nutrientes importantes para tener dientes fuertes. Las leches alternativas como la de almendras o la de soja, est\u00e1n fortificadas con nutrientes esenciales. Elija opciones que no contengan az\u00facar a\u00f1adido.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Elija con cuidado el caf\u00e9 y el t\u00e9.<\/strong> Cuando se consumen con moderaci\u00f3n, estas bebidas se consideran saludables. Pruebe el caf\u00e9 o t\u00e9 sin azucar. Si le gustan las bebidas dulces, a\u00f1ade solo 1 cucharadita o menos de az\u00facar o miel.<\/span><\/li>\n<li><span style=\"color: #333333;\"><strong>Elija porciones peque\u00f1as.<\/strong> Si no desea beber agua, disfrute de la bebida de su elecci\u00f3n, pero elija porciones m\u00e1s peque\u00f1as. Elija latas, tazas o vasos m\u00e1s peque\u00f1os en lugar de opciones grandes o de tama\u00f1o extragrande.<\/span><\/li>\n<\/ol>\n<p style=\"padding-bottom: 4px;\">M\u00e1s informaci\u00f3n:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.dietaryguidelines.gov\/node\/388\" target=\"_blank\" rel=\"noopener\">Elija bebidas saludables (ingl\u00e9s\/espa\u00f1ol) &#8211; ODPHP<\/a><\/li>\n<li><a href=\"https:\/\/calfreshhealthyliving.cdph.ca.gov\/es\/tips\/Paginas\/Toma-agua.aspx\" target=\"_blank\" rel=\"noopener\">Consejos para beber m\u00e1s agua &#8211; CDPH<\/a><\/li>\n<li><a href=\"http:\/\/smilehabitsoc.org\/es\/bebidas-saludables-dientes-sanos\/\">\u00bfC\u00f3mo puedo elegir mejores bebidas para m\u00ed y mi familia? &#8211; SHOC<\/a><\/li>\n<li><a href=\"https:\/\/calfreshhealthyliving.cdph.ca.gov\/es\/Paginas\/Agua-a-tu-manera.aspx\" target=\"_blank\" rel=\"noopener\">Recetas de agua infusionada &#8211; CFHL<\/a><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb bg_color=\u00bb#f6f6f6&#8243; scene_position=\u00bbcenter\u00bb top_padding=\u00bb40&#8243; bottom_padding=\u00bb30&#8243; text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb shape_type=\u00bb\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb gradient_direction=\u00bbleft_to_right\u00bb&#8230;<\/p>\n","protected":false},"author":10,"featured_media":20164,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-20184","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bebidas Azucaradas y la Salud Bucal - Smile Habits OC<\/title>\n<meta name=\"description\" content=\"Los estudios demuestran que consumir bebidas azucaradas diario puede provocar caries dental. 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